• manifestation

    The Secret Ingredient to Manifesting Abundance: It’s Not Luck, It’s This…

    Have you ever stared at a picture of your dream vacation, wishing you were sinking your toes into that white sand right now? Or imagine holding that promotion letter, feeling the weight of accomplishment in your hands? I get it. I’ve been there countless times, stewing in that ‘why doesn’t this exist for me yet?’ frustration. There is a trick to actually getting what you want… and I’m going to share it with you. The first thing is you need to realize is… The feeling disappointment that you don’t already have what you want is ACTUALLY keeping you from obtaining your desire! What we tend…

  • Uncategorized

    From Emergency Room to Empowerment: A Wake-up Call for Transformation

    Sometimes, even the strongest amongst us get a gut punch from life. Mine came courtesy of an inflamed body and a looming hospital admission. As a nurse, the hospital was familiar and I had purpose, it was not my prison. Yet, there I was, vulnerable and staring at a potential turning point. Instead of surrendering to admission, I made a pact with myself – this experience wouldn’t break me, it would reshape me. And reshape it did! From diet and relationships to spirituality and education, every aspect of my life received a conscious overhaul. It wasn’t always easy, but that…